Joesorce, welcome to the board. Sorry to hear that too much water seemed to be a problem for you. You didn't say whether you are C or D. It's important to keep in mind that people with C definitely need to drink a fair amount of water, more so than D'ers. But it's true that we have to pay attention to our bodies and what they're telling us. I'm glad you listened to yours.
Everybody, just FYI, not many people realize that the suggestion on average to consume 8 glasses of liquid a day relates to all liquids not just water. Juice counts, soy milk counts, soups count, herbal tea counts, the water you mix your SFS in counts. If you don't believe me, look it up on the web.
Remember everybody, "moderation in all things." If you take ANYTHING to an extreme, it'll kill ya! Use your heads, have some common sense, and you'll be fine!
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Laura
Keep it simple!
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Re: I Was Drinking Too Much Water
