Irritable Bowel Syndrome Message Boards

Hi,

Sometimes it feels wierd going into so much detail about your bowel motions with complete strangers (although lifesavers in so many ways).

I was wondering if anyone shares my same sypmtoms below.

My C has eased tremendously since starting Heather's diet although bloating is still my main enemy as I have commented in the past.

I'm a go each morning kind of person and this may sound wierd butI find my bloating stems from how I go in the morning. For instance, a lot of the time even though I have no trouble "going" it seems like it is unfinished which leaves my stomach still feeling bloated for the rest of the day.

However, if i "go" properly and my stomach is left feeling empty then I feel good that day as long as I stick to the diet and I don't suffer the bloating.

Does anyone else suffer this or have found a way to deal with this unfinished, not empty properly problem? I feel like if I could solve this then I would have everything under control.

Thanks in advance,
Kerrie

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What lies behind us and what lies before us are tiny matters compared to what lies within us.

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