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SFS for Jeenerz       07/10/04 05:56 PM Edit Reply Quote Bevvy Reged: 11/04/03 Posts: 5918 Loc: Northwest Washington State How much am I taking now? Well, uh . . . gee . . . how can I say this? Well . . . I'm not taking very much. Okay, I'm not taking any. I'll probably start back on Acacia sometime soon, but for awhile I'm off all of it. You see, I had a bad time of it with the Acacia at more than the max. dosage -- a REAL bad time, almost to the point where I was once again home-ridden, afraid to leave the confines of this place for fear of having another urgent D attack. Then I went on Benefiber. Oh, my body did not like Benefiber! Wowwwweeeeeowwww! I had the WORST cramps every morning, right after taking my morning dosage. I cut out the Benefiber, and my cramps went away. Now I'm just gunshy. But that's ME, not you. I'm just overly sensitive I think. I do intend to get back on Acacia, I know it's beneficial, and I think it's the answer to those morning rumblings -- that's why Heather says to take it in the mornings. However, hubby's pretty ticked off with me about all the different SFS I've been on, and thinks I should give my body a break since it obviously doesn't like the stuff. I'll get back on the Acacia when he's not looking. About those morning attacks: I believe it was ShawnEric or Michael -- I don't recall which -- who said something about them being brought on by our subconscious. We're used to having morning cramps; it's fed into our subconscious, so that's what our subconscious does every morning -- cramp up our tummies. What we have to do is record a different record up there so that the mind learns a different routine, that it's not going to have morning cramps anymore. Michael's hypnotherapy program ROCKS! Bev -------------------- <img src="http://home.comcast.net/~letsrow/smily3481.gif">Bevvy Print     Remind Me     Notify Moderator

Entire thread My First Time on The Boards jeenerz 07/10/04 09:39 AM Welcome, Janene. jenX 07/13/04 04:40 AM Wecome, Jeenerz BL 07/12/04 06:21 PM Screenprinting jeenerz 07/12/04 07:12 PM Hello and welcome from another IBS-Der! -nt- heather robin 07/12/04 11:49 AM Re: My First Time on The Boards Shirl 07/12/04 05:01 AM Re: My First Time on The Boards JosephC 07/11/04 05:40 PM Re: My First Time on The Boards jasperlovel 07/10/04 07:43 PM Welcome, Jeenerz barbie 07/10/04 06:26 PM Re: Welcome, Jeenerz jeenerz 07/10/04 06:59 PM Re: Welcome, Jeenerz *DELETED* Jeano 07/11/04 03:28 PM Re: Welcome, Jeenerz jeenerz 07/12/04 11:37 AM About Librax barbie 07/10/04 07:14 PM Thanx jeenerz 07/10/04 07:23 PM One more thing.... barbie 07/10/04 07:30 PM Immodium jeenerz 07/11/04 03:01 PM Re: Immodium Electra 07/13/04 03:25 PM Re: Immodium mlambers 07/12/04 11:10 AM Re: Immodium jeenerz 07/12/04 11:29 AM Re: Immodium JosephC 07/11/04 05:41 PM Re: Immodium ChristineM 07/11/04 11:29 PM Re: Immodium jeenerz 07/12/04 10:58 AM Re: Immodium LauraSue 07/11/04 05:35 PM Laura Sue jeenerz 07/12/04 11:08 AM Re: Laura Sue LauraSue 07/12/04 12:58 PM Re: Immodium barbie 07/11/04 05:16 PM Barbie jeenerz 07/12/04 11:17 AM Re: Barbie barbie 07/12/04 05:09 PM Re: Immodium *DELETED* Jeano 07/11/04 03:16 PM Citrucel and Acacia together? jeenerz 07/12/04 11:40 AM Re: Welcome, Jeenerz LauraSue 07/10/04 06:28 PM Sorry, LS barbie 07/10/04 06:39 PM Re: Sorry, LS LauraSue 07/11/04 05:38 PM you're 59 barbie?! Wow you DONT look it! -nt- ibsgrl 07/10/04 06:51 PM I KNOW, Caryn! Bevvy 07/10/04 07:37 PM Oh gee....thanks!! -nt- barbie 07/10/04 06:53 PM Welcome! ChristineM 07/10/04 05:10 PM Re: Welcome! jeenerz 07/11/04 03:05 PM Welcome bigblue 07/10/04 04:59 PM Re: My First Time on The Boards LauraSue 07/10/04 02:16 PM Glad you decided to join us! Gr8ful 07/10/04 01:23 PM Re: Glad you decided to join us! jeenerz 07/10/04 03:22 PM Welcome to the Boards, Jeenerz! Bevvy 07/10/04 12:42 PM Re: Welcome to the Boards, Jeenerz! jeenerz 07/10/04 03:16 PM SFS for Jeenerz Bevvy 07/10/04 05:56 PM Re: SFS for Jeenerz jeenerz 07/10/04 07:05 PM SFS = SOLUBLE FIBER SUPPLEMENT! ibsgrl 07/10/04 07:08 PM Thanx! jeenerz 07/10/04 07:14 PM Hi and welcome! atomic rose 07/10/04 09:54 AM

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