Re: Dairy
07/07/04 10:07 AM
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raindew01
Reged: 07/07/04
Posts: 75
Loc: Toronto, Ontario - Canada.
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Doe, six months before you saw a GI dr! I feel in good company, now. It can take such a long time to get an appointment, eh?
I believe you, that you found more info at this site than from the GI dr. There is so much great info here! And drs don't always know everything they should about particular problems...they've got to cover so much, and they usually don't know about alternative medicine...or stuff like peppermint tea.
Thanks for the question about dairy. I'm currently having my cereal dry--on the first few days of the breaking the cycle diet--but when I go back to having liquid, it will be soy milk. I used to get soy milk all the time, and I generally avoided dairy as I'm lactose intolerant (although I sometimes indulged in Ben and Jerry's ice cream, and the occasional bite of real cheese! And, oh yes, chocolate. I can't not have chocolate...except I'm not right now. Now, of course, I'll completely avoid dairy. There are actually some pretty good soy products available...I used to like to Toffuti ice cream bars...I haven't checked them for fat content yet. And Silk chocalate soy milk is great! I'm not sure I can give up chocolate, though, at least not after I stabilize, but if/when I have it, it will be in tiny quantities.
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