Irritable Bowel Syndrome Message Boards

I have been going through a period of weight lose and just constant IBS problems. And honestly I am down right tired of the daily aggrivation that comes with IBS. As I am sure everyone on the board is. I am currently planning a wedding and will be working two jobs starting next week. I have lost about 10 pounds in the last two weeks, of course not trying. And I am soo worried that I am going to continue to lose weight, and soon my wedding dress will be falling off of me. And I am also soo worried that I will be ill the day of the wedding and also during the honeymoon. I just imagine myself at the alter and those deathly painful stomach cramps kicking in. But I want more than anything to stabalize myself so I can begin to work out and really get myself healthy for my wedding and honeymoon. So I know that this is such a redundant question, and I have read both the books. But I guess I do better with straight forward advice. I need to know what exactly to do for the next week or so to stabalize myself. What do I need to be eating, and do I start also in that week taking fiber supplements? Like an exact menu and what to do. Please help anyway you can so I can feel like a normal person and get my life back to normal (so to speak). Thanks soo much

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