Questionable, possibly...
07/04/04 08:05 AM
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atomic rose
Reged: 06/01/04
Posts: 7013
Loc: Maine (IBS-A stable since July '05!)
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I made Ginger Sweet Potato Muffins yesterday. I had one yesterday and felt mostly ok; they gave me a bit of heartburn and I felt kind of "off" the rest of the day. I'm betting that's the culprit, though. I had the D, etc., this morning about an hour after I ate one for breakfast today.
The weird thing is that there's nothing in there that I can't tolerate! Oh wait... hmm. The egg whites. I haven't had eggs in several months. Could 4 egg whites in an entire batch of muffins be enough to trigger? I can't figure out what the heck else it could be.
The only other thing I could guess it would be (yes, I do keep a food journal) is because I wasn't eating much of anything at all. But what I WAS eating, the past few days, was straight off the "what to eat when you can't eat anything" page, so I'm finding it hard to believe it's that. But maybe.
A question about the Benefiber, Bev... when did it start bothering you? I mean, how soon after you started taking it? I'm not taking Benefiber, I'm taking FiberChoice, and I'm at 4g a day... I've been at that dose for a little while, and I've felt pretty good on that up till a couple days ago.
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