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Re: A few new foods?       07/04/04 04:03 AM Edit Reply Quote Hypnogal Reged: 03/17/03 Posts: 135 Doesn't "jive" with what I've learned. I wrote Rick Mendosa (the gi/gl guy) and asked him what he could find out for me on the amount of / type of fibers in these items. Here is his response. Too much insoluable for me I see. He writes: "The split between soluble and insoluble fiber is available for very few foods. The only source I know is a booklet by James W. Anderson, "Plant Fiber in Foods." It does include cooked chick peas: 3.5 total fiber per 100 grams, of which 0.4 is soluble. Chana dal is probably pretty close." David Mendosa: formerly known as Rick Mendosa email: mendosa@mendosa.com Phone: (831) 688-5300 Office: 238 Coronado Dr., Aptos, CA 95003-4011 Print     Remind Me     Notify Moderator

Entire thread A few new foods? Hypnogal 07/03/04 08:43 PM Re: A few new foods? Heather 07/03/04 09:16 PM Re: A few new foods? Hypnogal 07/04/04 04:03 AM Re: A few new foods? chinagrl 07/03/04 08:53 PM

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