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Re: Thoughts and suggestions, please...       07/02/04 11:59 PM Edit Reply Quote leslierf Reged: 10/11/03 Posts: 178 Loc: Tucson, Arizona In my personal experience, the diet is not always a "quick" fix. It takes a little time to get better, and you can't cheat with a little whole wheat. Whole wheat is a big no no for me. Citracil(sp?) made me very gassy and extra bloated. I use the Acacia now and it is much better. "Pounding" water always gives me problems. I have learned to be a sipper. Have you tried the Yoga positions for IBS? Click the Yoga for IBS link in your upper left corner of the screen if you haven't. Hang in there! I hope you get better soon. Print     Remind Me     Notify Moderator

Entire thread Thoughts and suggestions, please... ptillen 07/02/04 10:14 PM Re: Thoughts and suggestions, please... RachelT 07/03/04 02:49 PM Re: Thoughts and suggestions, please... ptillen 07/07/04 07:57 AM Re: Thoughts and suggestions, please... Hypnogal 07/07/04 09:10 AM Re: Thoughts and suggestions, please... RachelT 07/07/04 09:10 AM Pounding the liquids didn't work for me... #### 07/03/04 07:13 AM Re: Thoughts and suggestions, please... Daisymc 07/03/04 04:39 AM Just one thought.. Stephie 07/03/04 02:45 AM Re: Thoughts and suggestions, please... leslierf 07/02/04 11:59 PM Re: Thoughts and suggestions, please... atomic rose 07/02/04 10:38 PM Re: Thoughts and suggestions, please... chinagrl 07/02/04 10:48 PM Re: Thoughts and suggestions, please... ibsgrl 07/03/04 06:23 AM

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