Irritable Bowel Syndrome Message Boards

Well I have no excuse. I ordered Soyfee but it didn't come before I left town.Then I went to the HFS at the beach and they had it.I was SHOCKED and thriled. It's even good if I fix it w/soymilk like what I would get at the coffee house.Guess I just need to plan ahead better and start makig it more often so I won't have that craving when I am out.I usually just drink tea flavored w/one of Celestial Seasoning's bags and some of Heather's mint throughout the day. I was afraid the soyfee might make my tummy feel bad.Glad to know it is good for me.
I have Heather's acacia but I'm afraid to try to switch.The Citrucel works and I don't want to get clogged up trying to work up to whatever dose I would need.
I think I will try the bread you said you eat daily.It sounds good.
I've been trying to find the Equalactin bec. I've read how much it helps. Need to keep searching.
We're taking off again tom. and I hope it isn't a bad thing.I am insisting I get to drive for the first 3 hrs. so I can stop to go to the bathroom whenever I want(H. takes forever to stop when he's driving and I ask) We'll be in a motel for the 1st 2 nts. then move into our cottage on Sat. We're doing it this way to avoid the traffic on the 4th.
I have also told hubby that this traveling may have to stop for a while.I need to get more stable. It's funny but I do the best when I am completely alone.I think I relax more and feel less stressed or concerned about what others might want to do,etc. Will keep you informed.Having my laptop is such a treasure for me. It relaxes me to sit and write.
Does being overly fatigued bother you? It can cause me to get sick too. Do you exercise regularly? I try to walk everyday,but it sure hasn't cut off any pounds. Yhanks for the hl w/the coffee issue. You are so good to help us all here. Suzy

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