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Re: Brown rice?
06/29/04 09:08 AM

LauraSue

Reged: 01/14/04
Posts: 4812
Loc: New York City

Hi and welcome! One caveat about brown rice. Since it's higher in INSOLUBLE fiber, it shouldn't be eaten when you're not stable. Meaning if you've just had an attack of D, stick to white rice. Once you feel better then gradually add back brown rice by mixing it with white like you said, then go back entirely to brown if it agrees with you. Same thing with white bread versus whole wheat!

Anyway, glad you found us and bless all teachers!

--------------------
Laura
Keep it simple!

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Entire thread

Brown rice?
ptillen
06/28/04 06:57 PM

Re: Brown rice?
LauraSue
06/29/04 09:08 AM

Re: Brown rice?
Kandee
06/29/04 06:17 PM

Brown Rice = Insoluble Fiber
Jennifer Rose
06/29/04 11:38 AM

Re: Brown rice?
ChristineM
06/28/04 07:53 PM

Re: Brown rice?
ptillen
06/28/04 08:32 PM

Great! Another teacher!
ChristineM
06/28/04 09:16 PM

Re: Great! Another teacher!
ptillen
06/29/04 05:45 PM

Re: Great! Another teacher!
CathUK
06/29/04 02:24 AM

Re: Great! Another teacher!
amitchell83
06/29/04 07:21 AM

Teaching with IBS
ChristineM
06/29/04 08:27 AM

Re: Teaching with IBS
ptillen
06/29/04 05:54 PM

Re: Teaching with IBS....Thanks for all the advice!!
amitchell83
06/29/04 06:12 PM

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