Reged: 01/29/03
Posts: 61
Loc: The Sunflower State: Kansas
Lana Marie, Since you have Heather's cookbook, try to stay on the diet as strictly as possible. I know exactly what you mean about running to the store for this spice or that spice. BUT IT IS SOOOOO WORTH IT! The spices are such that they don't bother my IBS (I am IBS-d), not even the onions because of the way the particular dish is prepared. I wonder about the recommendation of your doctor who said to stay away from the potatoes, pasta, and bread. That is the total opposite of what Heather's book recommends. Stay away from red meat! And the comments about tummy aches happen to people w/out IBS is so true. So you just might have had a plain ol tummyache! Good luck, the results will be tremendous...and you will be happy! Sue PS Yup! Heather is an angel to those of us who suffer from IBS!
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Re: Trouble with the diet
