Thanks Heather and yes I have been tested for celiac a couple of times already. Maybe it is just a reaction to the different diet. I just worked so hard on my previous diet and am scared to go backwards again and am hoping that I am making the right decision but I am willing give it a try. Anything to help my symptoms!!!!!
I have really been dealing with nausea today and I have to admit that I am very scared to eat but I know I need to. I am a very active road cyclist and so I need my food to keep me going. The only thing that scares me is that the last few bike trips I have gone on I have gotten extremely sick from the IBS with extreme pain, nausea and vomiting. The last time I had to have the ambulance called in and I leave in another month and am scared it my happen again.
Is it possible that my body is just thrown off balance so bad when I go on these trips and am exerting my body so much? I bike approximately 500+ miles in a week. I am hoping this diet will help turn my life around so I don't have to deal with these episodes and this nausea on a day to day basis. Any advice for my biking?
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Re: More Questions Heather and Everyone
