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Being Vegan       06/23/04 11:28 AM Edit Reply Quote tarabara04 Reged: 04/06/04 Posts: 442 Loc: Bay Area, California, USA Hi Guys. I hope you are all doing well. I've decided to change to being vegan, which shouldn't be too hard since all Ineed to cut out is honey. I was just wondering if any of you are vegan/is it possible with the IBS diet? I printed out a bunch of stuff about how to get all your vitamins and stuff being vegan and lots of the foods they list are nuts or whole grains or dark green vegetables, bright fruits, etc. If I use soynut butter and I drink fortified soy milk, and I coook the veggies and use mango and papaya as the bright fruit, is that ok? How do I work in whole grains? Do I have to eat them after soluble fiber? I know this has probably been asked before. THank you so much for your help! Have a great day! -------------------- If you live life to love, you'll love to live life. Print     Remind Me     Notify Moderator

Entire thread Being Vegan tarabara04 06/23/04 11:28 AM Re: Being Vegan fishnets 06/23/04 04:55 PM Re: Being Vegan tarabara04 06/24/04 10:20 AM Re: Being Vegan Sara-Sage 06/23/04 02:43 PM Re: Being Vegan tarabara04 06/24/04 10:17 AM RICE CHEESE!!!!!!!!!!!!!!!!!!!!!!!! I love the stuff! #### 06/23/04 05:35 PM Re: RICE CHEESE!!!!!!!!!!!!!!!!!!!!!!!! I love the stuff! hslib 06/25/04 02:51 PM Re: Being Vegan Sheri01 06/23/04 01:40 PM Re: Being Vegan tarabara04 06/24/04 10:16 AM Veg sushi! atomic rose 06/23/04 07:19 PM Re: Veg sushi! Sheri01 06/24/04 10:40 AM Sounds yummy ! :-D -nt- tarabara04 06/24/04 10:21 AM No problem at all - do a board search for past posts.... Heather 06/23/04 12:23 PM Re: No problem at all - do a board search for past posts.... tarabara04 06/24/04 10:14 AM Re: Being Vegan LauraSue 06/23/04 11:56 AM Hey LS, hope you are doing well! :-D tarabara04 06/24/04 10:13 AM Re: Hey LS, hope you are doing well! :-D LauraSue 06/24/04 04:05 PM

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