Hi everyone. I just started the program a couple of weeks ago. I have been suffering with IBS forever I think but it has steadily gotten worse the last couple of years to the point where I have constant pain under my left sided rib cage and nausea. I get attacks of extreme vomiting and pain that just totally debillitate me. I've had all the testing done and I have now been started on Zelnorm and it has taken a majority of my pain away which is absolutely wonderful!!!!!!
I have been a candida diet (thinking this was the problem of my pain) for the past two years and am having trouble switching over to this new diet. I have been following the guidelines but find that my body doesn't seem to agree with the foods anymore. I have developed canker sores and my teeth hurt whenever I eat the french bread. I don't know if this is a reaction to having yeast again since I have been yeast free for the last couple of years or what. Plus I have been so extremely tired that I can hardly keep myself awake which is so incredibly unusual for me and have a hard time getting out of bed. I just feel blah...
I am just so confused because I want to rid myself of the pain and nausea on my own and eventually wean myself off the medication with the diet. I have been doing the peppermint tea and taking my supplements and sticking to the basics of the diet but just feel so crappy and need some advice please!!!!! I'm confused if I'm making the right changes in my diet or what?!?!?! Thank you!!!