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Re: Worried
      05/03/03 10:13 PM
kcj44

Reged: 03/23/03
Posts: 118
Loc: Elk Grove, CA

you do have a busy week coming up. First you need to relax and not stress so much or your IBS will start talking. About the resturant, is there things on the menu that you could eliminate out of the food, so you can eat it? I have done this at many resturants, and was able to eat something. Like if they have pasta with cheese and sauce, I have them leave off the cheese and sauce.

Try taking some deep breaths and relax. I know this may be easy for me to say, as I'm not as busy as you will be, but I know when I'm majorily stressed, this does help me.

Hope your IBS stays calm for you this next week.

Karen


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Entire thread
* Worried
jst4kdz
05/03/03 08:18 PM
* Re: Worried
kcj44
05/03/03 10:13 PM
* Thanks Karen-nt
jst4kdz
05/04/03 06:34 AM

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