Hi, me again with more questions....I've had every test under the sun 3 or 4 times...I do have the diverticulitis that is a forsure...and rest they say is IBS...what I don't understand is I thought IBS would bother a person all the time....Sometime I have D everyday other time I can go weeks without it and usually always eating the same thing or if at Restaurants each place I have a staple order...Somedays I have the gurgling crumby feeling in the tummy other days no...I can eat a DQ cone and be fine...so why is it I should give up milk for soya when it says soya might bother me also...I just can't figure this thing out...I do know not to eat any skins of fruit and some veggies...I know that bothers me I love Swiss chard but it don't love me...Should this be so confusing...puzzled Should I try Heather's reciped book and assume I had IBS and see if it works out for me...any thoughts...
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Confused about IBS
Should I try Heather's reciped book and assume I had IBS and see if it works out for me...any thoughts... 
