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oh no!
06/22/04 05:25 AM

jenX

Reged: 08/11/03
Posts: 3252
Loc: Richmond, VA

sorry, i don't have tons of experience with upper GI stuff.

sadly, i do have experience with eating what i shouldn't when i'm stressed, which is what it sounds like you're doing! that and "getting away with" eating one wrong thing, then following it with another. and another. er.... what are we thinking!?

try to take walks or do other things that calm you down and ease the stress. try some yoga moves! anything that helps ease the stress may stop your cycle of eating bad stuff and that will definitely help the indegestion stuff. as for "quick fixes" as i said, this isn't something i experience, so i have no advice. i'm sure someone will chime in soon.

hang in there. feel better soon!

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Entire thread

Hey, need opinion
nurturingkneads
06/22/04 04:55 AM

Re: Hey, need opinion
nurturingkneads
06/23/04 04:56 AM

Re: Hey, need opinion
gigi
06/23/04 06:53 PM

Re: Hey, need opinion
nurturingkneads
06/23/04 06:34 PM

Re: Hey, need opinion
LauraSue
06/22/04 09:49 AM

Re: Hey, need opinion
bz
06/22/04 06:07 AM

oh no!
jenX
06/22/04 05:25 AM

Jen
nurturingkneads
06/22/04 06:01 AM

Re: Jen
ibsgrl
06/22/04 08:15 AM

oops--- Caryn, you missed a step.
jenX
06/22/04 09:56 AM

whoopsy! what would I do without ya Jen? :)
ibsgrl
06/22/04 10:22 AM

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