Since I've discovered this site, I've learned so much more (and believe me - I've had IBS-D on and off for about 20 years now). People are so supportive and it just feels good to know that you are not alone. I'm just a worrier and get easily anxious about everything - then BOOM! I eat the wrong thing and end us sick, sick, sick. I started a new position at a new high school this year, and although I LOVE my job, the change was enough to kick mine back into gear (enough to see a gastro dr. and get some tests run). Everything points back to IBS. People on this site have had a lot of good advice about what to eat and what not to. That has helped me a lot. I'm trying to gain about 10 pounds that I lost this year (can't eat dairy or anything fried, spicy, etc.) If you have any advice, I'd love to hear it. Barbie and some others on here have helped with suggestions, and I greatly appreciate it!! Good luck.
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Re: just to jump right in.. and say hi...
