I'm not going to be much help, but I'm going to reply anyway. 
I'm assuming you've read the diet guidelines already, but I'm going to direct you to How to Eat anyway. You'll want to avoid dairy and caffeine, among other things, so your proposed breakfast has a few problems... but don't worry, it's an easy fix! Substitute rice milk or soy milk for the milk, and herbal tea for the regular, and you'll be good to go.
I can't help too much with the weight loss, except to say that 25lbs by October is a reasonable and attainable goal.  Good luck with it! (I will also say that I've lost quite a bit of weight in the past, just following a diet very similar to the IBS diet! Everyone's different, so you might not notice the same thing happening... but then again, you might.)
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Re: I Really need help and support please...I'll try to be brief...SORRY
