Okay, I talked to a few of you this week since I signed up...and have had alot of good advise and warm welcomes...thank you all....Now...tonight I went out for supper with my DH Father's Day and all...When I came home I was 7 pounds heavier....and I really didn't all that much...but what I ate I don't think I should've...Here it goes....Went to the Keg not Red Lobster first mistake... had Bread thought that was good no butter...then it goes down hill from there...Ceaser Salad...it was good...appeticer lobster claws with garlicbutter and cheese but I shared that..Chicken with Seafood topping and hollandise and RICE pilif...oh yea...dessert 1/2 lemon cheesecake deep fried with cinnamon and ice cream and tea....NOW I pay no D yet but tomorrow won't be fun I tell you that...so now I really really want to get on the program...so where do I start...I like a routine for Breakfast I have the same thing Special K banana and milk and a cup of tea does that sound safe...
I also joined WW they'd croak if they saw my dinner...I usually don't eat like that it's usually rice and chicken boring and I still get D so thought I miz well go out with a bang...
Also I hear some of you are trying to loose weight by October I need to loose 25 pounds by then for a wedding on the 2nd...how can I accomplish this ...I know stay away from the KEG...lol I got that one...But on a serious side... What WW tells me to eat and the site here says are so far apart what do I do I really need to drop the weight my meds put on me...I said I'd try to be brief sorry I'll close now...HELP
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I Really need help and support please...I'll try to be brief...SORRY
