Quote: Hey guys! I was looking online and couldn't tell whether or not a product had dairy in it so I emailed the company and they emailed me back with a list of what to look out for on most products that might indicate something contains dairy. butter fat malted milk butter flavor milk chocolate butter solids milk derivative buttermilk milk protein concentrate butterscotch milk solids calcium lactate modified butter flavor casein natural cheese flavor caseinate nonfat dry milk cheese(all varieties) reduced lactose whey cream rennet cream cheese skim milk curds sodium calcium caseinate dairy flavor sodium caseinate delactosed whey sour cream demineralized whey sour cream solids dry milk solids sour milk solids Half and Half whey protein Lactalbumin whey Lactose yogurt enzyme modified cheese Hope this helps when you go food shopping! Just wanted to share! Good luck!
I think I did that right, I am kinda new to this message board thing and not quite sure how to use this quote feature just yet. (Just a note, I have heard other IBSers say that they can tolerate casein, although I stay away from it)