I take a multivitamin with iron and I'm IBS-C. I make sure to take one with iron since I was anemic in the past (no more, thanks to the Pill! ) and since I don't eat red meat.
I haven't noticed it making much difference one way or the other in my IBS. If I don't take my Ca/Mg supplement, I feel less stable; but if I forget my multivitamin, I really don't notice any changes.
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Re: IBS-C and vitamins
) and since I don't eat red meat.
