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Hi Winnie!
      06/17/04 09:13 AM
Sheri01

Reged: 04/19/04
Posts: 1731
Loc: New Jersey

Hi Winnie!
i was afraid to start on a fiber supplement when I started the diet, too, so I didn't. That was a mistake! I wasn't able to go to the bathroom, I need fiber in my diet to keep me regular. I take acacia and started out really low. Take it about an hour before you have to go anywhere, so that you have time to get things "out of your system".
Good luck on the diet!

--------------------
-Sheri

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Entire thread
* I'm a Newbie so this is my story...
Winnie
06/17/04 07:19 AM
* Re: I'm a Newbie so this is my story...
Yoda (formerly Hans)
06/18/04 06:18 AM
* Please don't be afraid of soluble fiber......
leslierf
06/17/04 05:57 PM
* Re: Please don't be afraid of soluble fiber......
Winnie
06/17/04 09:34 PM
* Hi Winnie!
Sheri01
06/17/04 09:13 AM
* Welcome, Winnie!
Bevvy
06/17/04 09:02 AM
* Re: I'm a Newbie so this is my story...
ChristineM
06/17/04 08:59 AM
* Re: I'm a Newbie so this is my story...
Shell Marr
06/17/04 08:52 AM
* Welcome, Winnie
barbie
06/17/04 07:25 AM
* Re: Welcome, Winnie
gigi
06/17/04 11:23 AM

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