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Buttermilk!? YOWZA!       06/15/04 12:25 PM Edit Reply Quote Bevvy Reged: 11/04/03 Posts: 5918 Loc: Northwest Washington State Dairy is a trigger for almost EVERYONE with IBS -- all dairy! If you want buttermilk, use soy milk instead (provided soy doesn't bother your IBS, and some people are sensitive to it) and add a little bit of vinegar that "sours" the soy milk. Works perfectly. I recall a post from Heather about a month ago in which she stated that everyone with IBS is NOT all that different as we think; the triggers are pretty much the same for all, and dairy is right up there as one of the worst, if not THE worst. Well, okay, coffee's the worst.... Think soy milk and vinegar. Bev -------------------- <img src="http://home.comcast.net/~letsrow/smily3481.gif">Bevvy Print     Remind Me     Notify Moderator

Entire thread Question about triggers 06/15/04 08:53 AM Spastic colon does not equal IBS. V. old idea. - nt Linz 06/15/04 02:25 PM Buttermilk!? YOWZA! Bevvy 06/15/04 12:25 PM Re: Buttermilk!? YOWZA! 06/15/04 12:32 PM Good bacteria Linz 06/15/04 01:11 PM Re: Question about triggers banks 06/15/04 11:52 AM For Aunie - Question about triggers bz 06/15/04 11:47 AM I wouldn't touch buttermilk! #### 06/15/04 11:51 AM

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