Some doctors know so little, I wonder why they have the white coats, not us?!
Sorry, I have no idea how much 1/2 gallon is. I drink about 1.5 litres a day. You do need to drink quite a lot of water when taking SFSs as they absorb it in your gut. Hope fully the Equalactin should help!
A SFS (hang on, is Equalactin a SFS? Fibro-frogged!) is best taken daily as a preventative and to give your colon stuff to work on all the time. But you can take them both before eating dodgy meals and afterwards to help.
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Re: I bought my first box of equalactin
I drink about 1.5 litres a day. You do need to drink quite a lot of water when taking SFSs as they absorb it in your gut. Hope fully the Equalactin should help!
Fibro-frogged!) is best taken daily as a preventative and to give your colon stuff to work on all the time. But you can take them both before eating dodgy meals and afterwards to help.
