Re: Beano or digestive enzyme with fennel, peppermint, ginger
06/06/04 11:40 AM
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Vicam
Reged: 02/24/04
Posts: 1955
Loc: Ontario, Canada
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Hey Angel,
I take a Jamieson Multienzyme which you should be able to find in Canada. Each caplet contains: Papain 50mg, Bromelain 30mg, Lipase 30mg, Amylase 50mg, Lactase 30mg, Cellulase 15mg. Calcium gluconate to neutralize excess acid, Peppermint Leaf and Fennel complex to calm upset stomach.
I find it really helpful. Don't get me wrong, it sadly has not gotten rid of all the gas and bloating, but I definately noticed a difference when I started taking it. I also use Beano depending on what I'm eating...because I got the impression that Beano will only really work with the major "gas-producing" foods like the ones listed on their website: http://www.beanogas.com/foodlist.asp
Hope that helps!
Kelly
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