Dr. Phil's - Shape Up! Complete Nutrition Bar, Chocolate Peanut Butter
06/04/04 10:58 AM
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Shell Marr
Reged: 08/04/03
Posts: 14959
Loc: Seattle, WA USA
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Quote:
Hi su,
I don't know which flavor you tried but when I looked up the ingreadients online for chocolate peanut butter it has 7 grams of fat plus high fructose corn syrup and alot of other possible triggers. I would read the label first to see the ingredients and choose a safer snack. I know there is a running list of safe snacks here.
Good luck
Barbara
Yeah.... here is all the ingredients.....I'd personally stay clear of them...... but that is just me.
Chocolate Peanut Butter Flavor
Ingredients:
Syrup Blend (Corn Syrup, Peanut Butter, Sugar, Hydrogenated Starch, High Fructose Corn Syrup, Salt, Lecithin, Natural Flavor, Carageenan) Crisps (Soy Protein Isolate, Tapioca Starch, Soy Fiber, Oat Fiber, Rice Flour, Malt Extract, Salt), Chocolate Flavored Coating (Lactitol, Fractionated Palm Kernal Oil, Chicory Extract, Cocoa, Sucralose, Salt, Lecithin, Distilled Monoglycerides, Natural Flavor), Sodium Caseinate, Calcium Phosphate, Peanut Flour and Less Than 2% of the Following: Chicory, Partially Hydrolyzed Guar Gum, Acacia, Magnesium Oxide, Salt, Maltodextrin, Natural and Artificial Flavor, Ascorbic Acid (Vitamin C), Ferrous Fumarate, Biotin, Cholecalciferol (Vitamin D), Chromium Chloride, Copper Gluconate, Cyanocobalamin (Vitamin B12), d-Calcium Pantothenate, dl-Alpha Tocopherol Acetate (Vitamin E), Folic Acid, Manganese Sulfate, Niacinamide (Vitamin B3), Phytonadione (Vitamin K), Potassium Iodide, Pyridoxine Hydrochloride (Vitamin B6), Retinyl Palmitate (Vitamin A), Riboflavin (Vitamin B2), Sodium Molybdate, Sodium Selenite, Thiamine Mononitrate (Vitamin B1), Zinc Oxide
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