Hi Izzy!! I am also a C, I have spent many a day trying to eat the right foods to keep from having spasms, to keep from having C, to keep from.....and it keeps on going and going. I hope the acacia kicks in soon, I take benefiber, only because I dont have to order it. I can pick it up any where, I just started it yesterday. Looking forward to some relief. A while back I read a post, taking Acidophilus every day helped someone. I now take it every day, got mine at wal-mart in the vitamin section. Do a search, you can read about it, I am not good at setting up links. sorry.
glad to know ya, gayla
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Re: 70 year old ibs-c sufferer
