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I'm a "D" but lately since taking some supplements, have been a little C (m)       05/31/04 07:18 AM Edit Reply Quote Unregistered wondered if I should increase my insoluble fiber. I started taking Histidine and zinc. Histindine is an amnio acid and it seems to have helped me not go so much. I don't normally have D but go a lot and the urgency is there almost all the time. The last couple of days I've actually been a little constipated. And my (TMI) poops have been harder and darker. (sorry!) Anyway...just wondered if C folks eat more fruits and veggies along with their fiber. I'm also finding that Equalactin a great thing. That may be helping a lot too! Thanks! Sandy Print     Remind Me     Notify Moderator

Entire thread I'm a "D" but lately since taking some supplements, have been a little C (m) 05/31/04 07:18 AM Re: I'm a "D" but lately since taking some supplements, have been a little C (m) Linz 05/31/04 07:20 AM Re: I'm a "D" but lately since taking some supplements, have been a little C (m) 05/31/04 04:14 PM

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