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flax
      02/12/03 12:43 PM
ke

Reged: 02/12/03
Posts: 1


hi!
i have recently added flax seed and ground flax to my diet and have found that it helps alot!!
i believe it is a source of soluble and insoluble fiber and it has done wonders in relieving constipation. i had already been following the dietary guidelines and have found that the addition of flax has helped even more.
does anybody have further info on flax and ibs??

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ke
02/12/03 12:43 PM

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