Re: help - emotional support
04/26/03 05:45 AM
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KyAngel
Reged: 04/24/03
Posts: 49
Loc: Pikeville, Kentucky
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Rachel,
I can fully understand all the emotions that you are going through right now. Suffering from IBS is not only physical stress on the body but emotional stress on the spirit. If you are a physical person I would suggest that you possibly begin walking in place at home or doing stretches, this will help to release any tension you may feel in your limbs. I know what it is like feeling like there is no hope and fearful anxious thoughts.
You must stop and take an inventory of your emotions. Look at them and try to change your mode of thinking. Here is a poem that I wrote a while back when I felt hopeless, please read it over and I do hope it helps:
Please answer my prayer,
Take this worrisome spirit,
Far from my reach,
Let your love stretch far about me,
Send your angels to lend me comfort,
Oh Dear Lord I know you are there.
Dear Lord my God,
Please don't let this worry conquer me,
By faith I know you are in control,
For you are my rock and my foundation,
On you I keep my focus,
For Satan has no foothold,
For I hold to your promises faithfully.
Dear Lord my God,
Your wisdom knows no bound,
Your perfect love drives out my fear,
Your grace helps me accept things I cannot change,
My effort is fruitless because it is your plan,
When chaos ensues remind me of your perfect grace,
Then through that I know that utter peace will be found.
I do not know if you are a Christian, but I had to share this with you Rachel. God bless.
Kyangel
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