Kerrie, I'm so sorry! (((HUGS))) Yes, I get that too...2 out of 3 times I eat! For me it usually is trapped gas...nowadays when this happens, I go for a LONG walk and work it out. I try to do the walk before it gets back to "outsmart it" I know that's hard with kids...but maybe if you just walk around the kitchen or something, pace back and forth, the second you finish eating that will help. I hope so!