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Buy It Cold, Keep It Cold
      05/22/04 07:19 AM
Bevvy

Reged: 11/04/03
Posts: 5918
Loc: Northwest Washington State

To quote Dr. Dean Ornish (I love this guy!):

Quote:

One teaspoon of the oil, a tablespoon of the seeds, or 3 to 4 one-gram capsules provide the recommended dosage. The oil should be kept refrigerated (AND BOUGHT ONLY WHERE IT IS REFRIGERATED). The oil, extracted or in the seeds, loses its beneficial effects when heated over 120 degrees.



(Emphasis added.)


Health food stores know to refrigerate them. You'll find it there in the refrigerator, not on the shelves. Why other stores don't refrigerate them, I assume, is because they just don't know any better. I would think customer complaints of rancidity would be a pretty good teacher though.....



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<img src="http://home.comcast.net/~letsrow/smily3481.gif">Bevvy


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Entire thread
* Fish Oil Pills
Janice B
05/20/04 06:43 AM
* Re: Fish Oil Pills
Rozenn
06/11/04 03:27 AM
* Re: Fish Oil Pills
Wookie
05/21/04 02:00 PM
* That's really interesting that they help you go to the bathroom...
Ana Maria
05/21/04 02:18 PM
* Re: Fish Oil Pills
stateskater23
05/20/04 04:17 PM
* Re: Fish Oil Pills
stateskater23
05/20/04 08:46 PM
* Re: Fish Oil Pills
Ana Maria
05/21/04 05:59 AM
* Re: Fish Oil Pills
AstroChick
05/21/04 06:59 AM
* Re: Fish Oil Pills
fishnets
05/21/04 01:54 PM
* Flax Seed Oil Pills
Bevvy
05/21/04 03:50 PM
* Re: Flax Seed Oil Pills
fishnets
05/21/04 06:43 PM
* WHOA!
Bevvy
05/21/04 07:42 PM
* Re: WHOA!
fishnets
05/21/04 08:59 PM
* Re: WHOA!
ibsgrl
05/21/04 07:48 PM
* Buy It Cold, Keep It Cold
Bevvy
05/22/04 07:19 AM
* Re: Fish Oil Pills
crampgirl
05/20/04 11:48 AM
* Re: Fish Oil Pills
tuxedocat
05/20/04 10:12 AM
* Re: Did you take it with food?
LauraS
05/20/04 09:37 AM
* Re: Did you take it with food?
Janice B
05/20/04 10:46 AM
* Re: Did you take it with food?
####
05/20/04 01:47 PM
* How do fish pills help folks with C? -nt
Ana Maria
05/20/04 06:49 PM
* Thanks Bevrs for your suggestion
Janice B
05/20/04 07:28 AM
* Flax Seed Oil
Bevvy
05/20/04 07:09 AM
* Me too, anyone have suggestions???
barbie
05/20/04 07:03 AM
* Re: Fish Oil Pills
AstroChick
05/20/04 07:03 AM

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