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Early mornings
      05/22/04 05:39 AM
Linz

Reged: 09/01/03
Posts: 8242
Loc: England

I sometimes wake up in the middle of the night and to make me go back to sleep I get up and make some warm soy milk or Chamomile tea (or both?). They're pretty good at making me sleepy again.

But if you really can't sleep, try lying in the yoga pose "corpse". It's incredibly relaxing even whilst awake.

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Entire thread
* Do You Get Enough Sleep??!! Yeah, YOU!!
LauraSue
05/20/04 12:58 PM
* Re: Do You Get Enough Sleep??!! Yeah, YOU!!
tarabara04
05/22/04 10:49 AM
* Re: Do You Get Enough Sleep??!! Yeah, YOU!!
LauraSue
05/22/04 10:53 AM
* Re: Do You Get Enough Sleep??!! Yeah, YOU!!
tarabara04
05/22/04 11:22 AM
* Re: Do You Get Enough Sleep??!! Yeah, YOU!!
LauraSue
05/22/04 02:29 PM
* Re: Do You Get Enough Sleep??!! Yeah, YOU!!
Kimm
05/21/04 10:47 AM
* Re: Do You Get Enough Sleep??!! Yeah, YOU!!
LauraSue
05/21/04 12:02 PM
* Re: Do You Get Enough Sleep??!! Yeah, YOU!!
AmandaPanda, J.D.
05/21/04 10:26 AM
* Re: Do You Get Enough Sleep??!! Yeah, YOU!!
bamagirl
05/21/04 06:54 AM
* Re: Do You Get Enough Sleep??!! Yeah, YOU!!
JBI
05/21/04 06:52 AM
* Re: Do You Get Enough Sleep??!! Yeah, YOU!!
jenX
05/21/04 05:57 PM
* Shaky dreams
Linz
05/22/04 01:42 AM
* Re: Shaky dreams
jenX
05/22/04 10:27 AM
* Re: Shaky dreams
gigi
05/22/04 07:47 PM
* Re: Do You Get Enough Sleep??!! Yeah, YOU!!
LauraSue
05/21/04 12:05 PM
* Re: Do You Get Enough Sleep??!! Yeah, YOU!!
barbie
05/21/04 07:08 AM
* Re: Do You Get Enough Sleep??!! Yeah, YOU!!
JosephC
05/21/04 06:11 AM
* Re: Do You Get Enough Sleep??!! Yeah, YOU!!
Tootsie
05/20/04 09:43 PM
* do I get enough sleep!? that's a riot!!! ROTFLMBO! hee hee hee.... "get enough sleep...." -nt-
jenX
05/20/04 07:56 PM
* Re: Do You Get Enough Sleep??!! Yeah, YOU!!
tuxedocat
05/20/04 03:56 PM
* Re: Do You Get Enough Sleep??!! Yeah, YOU!!
LauraSue
05/20/04 04:13 PM
* Re: Do You Get Enough Sleep??!! I WISH!!!!!!
bz
05/20/04 01:41 PM
* Re: Do You Get Enough Sleep??!! I WISH!!!!!!
LauraSue
05/20/04 03:46 PM
* Re: Do You Get Enough Sleep??!! Yeah, YOU!!
Shell Marr
05/20/04 01:24 PM
* Re: Do You Get Enough Sleep??!! Yeah, YOU!!
LauraSue
05/20/04 03:43 PM
* Re: Do You Get Enough Sleep??!! Yeah, YOU!!
Rocketqueen
05/22/04 04:03 AM
* Re: Do You Get Enough Sleep??!! Yeah, YOU!!
JBI
05/22/04 07:25 AM
* Early mornings
Linz
05/22/04 05:39 AM
* Re: Early mornings
Rocketqueen
05/22/04 06:58 AM

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