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Re: Do You Get Enough Sleep??!! Yeah, YOU!!
      05/20/04 09:43 PM
Tootsie

Reged: 12/03/03
Posts: 34
Loc: Vancouver, Canada

You are so right. Sleep is very important for EVERYONE! The test you are speaking of is actually quite reputable. It's called the MSLT (mean sleep latency test) and as the name implies you should actually take a few readings. Perhaps stretch them out over a few different times of day over a few days. I know if I don't get my much needed 8-9 hours my tummy gets angry! It is now my #1 priority and I am doing much better!

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Entire thread
* Do You Get Enough Sleep??!! Yeah, YOU!!
LauraSue
05/20/04 12:58 PM
* Re: Do You Get Enough Sleep??!! Yeah, YOU!!
tarabara04
05/22/04 10:49 AM
* Re: Do You Get Enough Sleep??!! Yeah, YOU!!
LauraSue
05/22/04 10:53 AM
* Re: Do You Get Enough Sleep??!! Yeah, YOU!!
tarabara04
05/22/04 11:22 AM
* Re: Do You Get Enough Sleep??!! Yeah, YOU!!
LauraSue
05/22/04 02:29 PM
* Re: Do You Get Enough Sleep??!! Yeah, YOU!!
Kimm
05/21/04 10:47 AM
* Re: Do You Get Enough Sleep??!! Yeah, YOU!!
LauraSue
05/21/04 12:02 PM
* Re: Do You Get Enough Sleep??!! Yeah, YOU!!
AmandaPanda, J.D.
05/21/04 10:26 AM
* Re: Do You Get Enough Sleep??!! Yeah, YOU!!
bamagirl
05/21/04 06:54 AM
* Re: Do You Get Enough Sleep??!! Yeah, YOU!!
JBI
05/21/04 06:52 AM
* Re: Do You Get Enough Sleep??!! Yeah, YOU!!
jenX
05/21/04 05:57 PM
* Shaky dreams
Linz
05/22/04 01:42 AM
* Re: Shaky dreams
jenX
05/22/04 10:27 AM
* Re: Shaky dreams
gigi
05/22/04 07:47 PM
* Re: Do You Get Enough Sleep??!! Yeah, YOU!!
LauraSue
05/21/04 12:05 PM
* Re: Do You Get Enough Sleep??!! Yeah, YOU!!
barbie
05/21/04 07:08 AM
* Re: Do You Get Enough Sleep??!! Yeah, YOU!!
JosephC
05/21/04 06:11 AM
* Re: Do You Get Enough Sleep??!! Yeah, YOU!!
Tootsie
05/20/04 09:43 PM
* do I get enough sleep!? that's a riot!!! ROTFLMBO! hee hee hee.... "get enough sleep...." -nt-
jenX
05/20/04 07:56 PM
* Re: Do You Get Enough Sleep??!! Yeah, YOU!!
tuxedocat
05/20/04 03:56 PM
* Re: Do You Get Enough Sleep??!! Yeah, YOU!!
LauraSue
05/20/04 04:13 PM
* Re: Do You Get Enough Sleep??!! I WISH!!!!!!
bz
05/20/04 01:41 PM
* Re: Do You Get Enough Sleep??!! I WISH!!!!!!
LauraSue
05/20/04 03:46 PM
* Re: Do You Get Enough Sleep??!! Yeah, YOU!!
Shell Marr
05/20/04 01:24 PM
* Re: Do You Get Enough Sleep??!! Yeah, YOU!!
LauraSue
05/20/04 03:43 PM
* Re: Do You Get Enough Sleep??!! Yeah, YOU!!
Rocketqueen
05/22/04 04:03 AM
* Re: Do You Get Enough Sleep??!! Yeah, YOU!!
JBI
05/22/04 07:25 AM
* Early mornings
Linz
05/22/04 05:39 AM
* Re: Early mornings
Rocketqueen
05/22/04 06:58 AM

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