Some of the SmartOnes/Weight Watchers frozen meals are safe, BUT YOU HAVE TO BE CAREFUL. Lots of sneaky things like butter or cheese way down on the list. I can never remember which ones are ok, so I end up looking every time. You could also get vegan veggie burgers and some safe buns (that takes about 3mins in microwave). What about my favorite Tofutti Cuties? They're addictive, I warn ya! That's all I usually buy in the freezer section,but it's a start for you at least.
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Re: Premade IBS-safe meals at health food store/grocery store?
That's all I usually buy in the freezer section,but it's a start for you at least.
