I am with you on drinking water to get rid of toxins! I do have trouble getting enough water during the day, 8 glasses seems like so much, and sometimes I feel like I have to choke it down even when I'm not thirsty. I know it's important though, and it is getting easier! I did feel a little bloated and sloshy at first, but my body has been handling it better now.
Now I just need to work on bladder excercises... This diet has helped me stop running to the bathroom for D all the time, now I run there to P!
-------------------- -h2
"Soluble fiber not included."