Search    |    Login Who's Online    |    Help

All Boards >> Eating for IBS Diet Board Posts     Flat     Threaded

Re: Frazzled new diagnosee seeking similar friends?!       02/12/03 08:10 AM Edit Reply Quote MaryKay Reged: 01/30/03 Posts: 24 Loc: Colorado, USA Hi again Kathryn, Soluble fiber is VERY important for helping with your IBS-D! Soluble fiber helps with both diarrhea and constipation. For diarrhea, it absorbs excess fluid in your intestines and forms a gel that firms up your BMs and gives your intestines some bulk to fill them up and slow them down. I was very hesitant to try fiber for diarrhea because I always thought that fiber was just for constipation. But believe me, it does wonders, just start out gradually. Heather explains it all in her book and on her website. http://www.eatingforibs.com/eatcook.htm Don't get too discouraged, things will get better! If you really work on modifying your diet and start seeing things change for the better, your positive outlook will greatly help your anxiety!! I've definitely been there! Mary Kay Print     Remind Me     Notify Moderator

Entire thread Frazzled new diagnosee seeking similar friends?! UKKath 02/10/03 08:13 AM Re: Frazzled new diagnosee seeking similar friends?! Snow for Sarala 04/19/03 10:40 PM Re: Frazzled new diagnosee seeking similar friends?! ConcreteAngel 04/19/03 04:20 PM Re: Frazzled new diagnosee seeking similar friends?! dondonb90 02/11/03 07:56 PM Re: Frazzled new diagnosee seeking similar friends?! SharonMello 04/19/03 03:50 PM Re: Frazzled new diagnosee seeking similar friends?! Nugget 02/11/03 08:18 AM Re: Frazzled new diagnosee seeking similar friends?! paintlady 02/10/03 10:40 PM Re: Frazzled new diagnosee seeking similar friends?! SharonMello 04/19/03 03:52 PM Re: Frazzled new diagnosee seeking similar friends?! MaryKay 02/10/03 09:52 AM Re: Frazzled new diagnosee seeking similar friends?! UKKath 02/12/03 01:48 AM Re: Frazzled new diagnosee seeking similar friends?! MaryKay 02/12/03 08:10 AM Re: Frazzled new diagnosee seeking similar friends?! UKKath 02/12/03 08:18 AM Re: Frazzled new diagnosee seeking similar friends?! MaryKay 02/12/03 08:25 AM Re: Frazzled new diagnosee seeking similar friends?! SharonMello 02/12/03 06:51 AM Re: Frazzled new diagnosee seeking similar friends?! UKKath 02/12/03 07:03 AM Re: Frazzled new diagnosee seeking similar friends?! SharonMello 02/13/03 09:19 AM Re: Frazzled new diagnosee seeking similar friends?! UKKath 02/14/03 01:10 AM Re: Frazzled new diagnosee seeking similar friends?! SharonMello 02/14/03 06:06 PM Re: Frazzled new diagnosee seeking similar friends?! UKKath 02/18/03 02:31 AM Try 'Celevac' if in the UK!! susaloh 04/20/03 01:32 AM Re: Frazzled new diagnosee seeking similar friends?! Peanut 02/14/03 04:54 AM Re: Frazzled new diagnosee seeking similar friends?! UKKath 02/14/03 06:22 AM Re: Frazzled new diagnosee seeking similar friends?! Peanut 02/14/03 05:26 PM

Extra information 0 registered and 1071 anonymous users are browsing this forum. Moderator:  Heather  Permissions       You cannot post until you login       You cannot reply until you login       HTML is enabled       UBBCode is enabled Thread views: 6672 Jump to *All Boards* -----   New Board! IBS Diet Question of the Day - Ask Heather!   Eating for IBS Diet Board   IBS Recipes   Veggie Eating for IBS Diet Board   Yoga for IBS & Digestive Health Discussions   IBS Fitness & Lifestyle Board Discussions   Irritable Bowel Syndrome Research Library   The Living Room

| Privacy statement Help for IBS Home

UBB.threads™ 6.2