OMgosh, for so long I thought I was the only one suffering from the gas thing. I love broccoli and carrots, eat them seldom. They both give me such gas, chopping the broccoli into tiny peices, I do that with squash, why havent I done it with the other vegetables, go figure. I eat rice every day, I am going to try LS suggestion and mix them together. Hope I can tollerate it.
I have to take Hyoscyamine every day, I have tried all of the otc's and they do not help. The hyo saves me, I panic if I run out of it. It doesnt help the bloating, but it sure does help the gas, it is the only thing I have found to control it.
Are you drinking carbonated water? I bloat big time when I drink it. I have not felt that the peppermint caps help me with the gas, though it does help others.
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Re: GAS - HOW TO EAT?
