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Need some input       05/11/04 10:06 AM Edit Reply Quote Amyhead Reged: 01/10/04 Posts: 24 I have IBS D that was terrible at the beginning of the year, but with some meds, watching my food, and hypnosis, I am doing much better. But, I have gained some weight and here I stand needing to lose 15 pounds. But, I feel kind of trapped right now. I cannot tolerate raw vegetables so salads are out and I guess I'm an old-school kind of dieter because in the past I used raw veggies as a quick and easy filler. So here I am trying to figure this weight-loss thing out with the added component of IBS D. I want some ideas particularly around lunch. I need some quick, cheap and low fat ideas. I have to have my generous bowl of old fashioned oats in the morning. If I try to come off of it, my IBS has a fit. So throw me some ideas! Your help would be so appreciated! Print     Remind Me     Notify Moderator

Entire thread Need some input Amyhead 05/11/04 10:06 AM Re: Need some input AmandaPanda, J.D. 05/11/04 07:02 PM Re: Need some input LauraSue 05/11/04 01:11 PM Re: Need some input Linz 05/11/04 10:11 AM Re: Need some input Yoda (formerly Hans) 05/11/04 02:01 PM Re: Need some input Amyhead 05/11/04 05:52 PM

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