Irritable Bowel Syndrome Message Boards | Rlan

Sorry Rlan - I haven't been on the boards yesterday or today. I was wondering if you are feeling any better yet?

It sounds like you're taking plenty of Acacia (I'm not taking that much yet.)

Are you keeping a food diary. I think that helps most of the time (not always). I've been doing it since September and I keep track of every morsel that I eat and how many fat grams in each meal and snack. You might want to try that.

I have done so much better with the D since I started this diet. I seem to get it about once every 3 weeks or so and I can't figure what's causing it??? I still have pain and gas most afternoons and evenings... but it is sooooo much better than it was before!

Maybe reread the basics of the diet again and see if something has slipped through the cracks. Also you might want to give the VSL #3 a try. Maybe recheck ingredient labels just to make sure there's no hidden triggers.

I will keep you in my thoughts and prayers,
Leigh

Edited by Gr8ful (05/10/04 10:11 PM)

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