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Re: Please, help!
      04/22/03 06:15 PM
Lorna

Reged: 01/29/03
Posts: 129
Loc: Calgary, Alberta, Canada

Try to up your water intake before, during and after exercise. Maybe dehydration has something to do with it??? I know you're probably drinking lots herbal teas and water, but exercise really dehydrates a person if they're not used to it.

I found drinking room temperature water instead of ice cold felt much better.

Hoping you feel better soon!
Lorna

--------------------
Lorna


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* Please, help!
Snow for Sarala
04/21/03 07:49 PM
* Re: Please, help!
Lorna
04/22/03 06:15 PM
* GallBladder/GERD
ConcreteAngel
04/22/03 05:01 PM
* Re: GallBladder/GERD
SharonMello
04/22/03 06:40 PM
* Re: Please, help!
HeatherAdministrator
04/22/03 01:51 PM
* Re: Please, help!
Snow for Sarala
04/22/03 01:56 PM
* Re: Please, help!
SharonMello
04/22/03 06:52 PM
* Re: Please, help!
BarbaraS
04/22/03 06:26 PM
* Re: Please, help!
HeatherAdministrator
04/22/03 02:06 PM
* Re: Please, help!
Snow for Sarala
04/22/03 03:39 PM
* Re: Please, help!
Karin
04/21/03 08:10 PM
* Re: Please, help!
KinOz
04/22/03 05:38 PM

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