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Question for Heather V.V. or Kree       05/06/04 07:00 AM Edit Reply Quote Unregistered .....or someone else. Good morning! (depending where you are.) I have 3 questions: 1) I know I am not getting enough iron. My vitamin only has a 50% daily value and I do not eat any green veggies, if I do it is very small quantities....how can I make sure I am getting my daily dose of iron in? 2)Does roasting or steaming veggies break down the insoluble fiber in the skins enough to make them IBS safe? 3)Is there anything than can be done to avoid incontinence or Fibromylagia happening in the future? Thanks for taking the time to read and answer these! Print     Remind Me     Notify Moderator

Entire thread Question for Heather V.V. or Kree 05/06/04 07:00 AM Re: Question for Heather V.V. or Kree jenX 05/06/04 08:20 AM Thank you - fab info!! -nt- Heather 05/06/04 10:26 PM JenX-thanks! 05/06/04 09:22 AM

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