i agree with Mags
05/04/04 05:32 AM
|
|
|
|
jenX
Reged: 08/11/03
Posts: 3252
Loc: Richmond, VA
|
|
|
if you really stop to think about it (which i never did 'til i started this diet!), it makes sense that after having an attack or series of attacks in the morning your intestines are going to be more sensitive. whether you're C or D, that's a lot of trauma on the system. so then, if you put more food in, especially if it's questionable, it's possible you're going to feel it. in fact, it's possible you may trigger another attack.
make sure you're getting plenty of your soluble fiber, which helps cushion everything and fill the colon. that will help. meanwhile, check those breadcrumbs for hidden triggers. i wouldn't be surprised if some of them had MSG (monosodium gluconate)in them, since that's a really popular seasoning. it also could have just been the quantity of food or even a cold beverage you drank with your meal or even after it! what fun it is to track down the culprit, eh? 
--------------------
Print
Remind Me
Notify Moderator
|
|
Posts
