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No Whey!!!!!!!!
      05/01/04 08:36 PM
chigal

Reged: 08/04/03
Posts: 43
Loc: St. Louis, MO

This is a great question! Besides messing up and eating buttermilk, I found out that many restaurants around here use sandwich buns with whole egg in them! This mistake early in my IBS diet days led to a night in the bathroom and a day off from work (UGH!).

My most important discovery was to avoid bread labeled as "All Natural, No Preservatives" that used WHEY (a milk product -- someone a little closer to cows would have to explain that one!) as a "natural" preservative. I was shopping at a small town store, and this looked like my best option (actually, I should have had other "base foods" that weekend).

Panera "Country" and sourdough breads have been good for me, and they are right around the corner. Good luck!

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Entire thread
* What bread is okay to eat?
robilan
04/30/04 08:26 PM
* No Whey!!!!!!!!
chigal
05/01/04 08:36 PM
* Re: What bread is okay to eat?
KellyAndersson
05/01/04 11:28 AM
* Re: What bread is okay to eat?
tuxedocat
05/01/04 11:58 AM
* Re: What bread is okay to eat?
Lyndeigh
05/01/04 06:17 AM
* Re: What bread is okay to eat?
*Melissa*
05/01/04 03:54 AM

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