Welcome! I was IBS-D and now have been IBS-C for several years. I still get anxious when going out to malls, long trips, people's houses, etc. I don't know when it will go away, but Yoga has helped me. Knowing how to breath properly makes me feel calmer. Sounds funny, but it does! So glad your here! It's nice to have people to talk to who understand.
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Re: Hello...I am new here but not to IBS...(more)
