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Re: Count your calorie intake...
      04/27/04 12:58 PM
jenX

Reged: 08/11/03
Posts: 3252
Loc: Richmond, VA

i think you may be on to something with the eats to little theory.

i know i was eating too little about a year ago and gained a few pounds that were reluctant to come off. then i UPPED my calories a bit ('cause i was on Weight Watchers and they won't let you go lower than a certain amt of Points) and the pounds slid off....

or you could be stuck with my best friend's theory: she thinks she holds onto carbs more than other people. she loses weight better when she doesn't have bread, noodles, etc... but that doesn't help you much on the IBS diet, now does it? maybe you have to up your exercise to compensate? i know, i know, i've written about carbs not making you gain weight, and i firmly believe that and science backs me up, but then again i also firmly believe everyone's body and metabolism have their own peculiar quirks! maybe yours it holding onto bread for dear life???

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Entire thread
* Weight gain - fiber?
Jules3
04/14/04 09:42 AM
* Re: Weight gain - fiber?
HeatherAdministrator
04/14/04 10:05 AM
* Re: Weight gain - fiber?
Jules3
04/14/04 11:28 PM
* Re: Weight gain - fiber?
Jules3
04/26/04 09:25 AM
* Count your calorie intake...
HeatherAdministrator
04/26/04 12:26 PM
* Re: Count your calorie intake...
Jules3
04/26/04 01:43 PM
* Re: Count your calorie intake...
fishnets
04/26/04 02:06 PM
* me, too.
jenX
04/26/04 03:17 PM
* Re: Count your calorie intake...
Jules3
04/26/04 02:54 PM
* Jules!! How do you prepare the egg whites and vegetables??? -nt-
gigi
05/11/04 11:59 AM
* Re: Count your calorie intake...
fishnets
04/26/04 08:46 PM
* Re: Count your calorie intake...
Jules3
04/27/04 11:47 AM
* Re: Count your calorie intake...
jenX
04/27/04 12:58 PM
* Re: Count your calorie intake...
fishnets
04/27/04 12:35 PM
* Re: Count your calorie intake...
GumN2
05/04/04 05:15 PM
* Re: Count your calorie intake...
Jules3
05/09/04 09:18 AM

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