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Re: Morning exercise       04/26/04 05:09 AM Edit Reply Quote happyday Reged: 03/08/04 Posts: 166 Loc: Chicago, IL I personally find that I have lots of gas when I take fiber or eat a high fiber food before exercising. So when I go to the gym I really remember not to eat or take fiber before going. I would try both ways and see what works for you. I usually have to eat somethign before workign out in the A.M. but it usually something like dry cereal, ceral bar or something like that. Print     Remind Me     Notify Moderator

Entire thread Morning exercise Evan 04/26/04 12:05 AM Re: Morning exercise *Melissa* 04/26/04 03:52 AM Re: Morning exercise happyday 04/26/04 05:09 AM

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