Hey, I have another quick question about the Fennel seeds. I have tried the teas and they seem to help a little. And I bought some Fennel capsuls and I think they help, but don't notice a dramatic difference.
Can you just chew on the seeds or put them in yogurt or cereal? Or do they need to be brewed to get the full affect? What if you just grinded them?
I would love to get this bloating under control!
-------------------- "Love isn't love, until you give it away!"
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eating Fennel seeds?
