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Re: New to IBS diet
04/19/04 04:38 PM

rosey

Reged: 04/05/04
Posts: 23
Loc: Roseville, CA

Hi and welcome! I'm a newbie too and have found this site full of really nice, helpful people.

Since I'm new I won't offer more advice than to point you to the "home" page on this site. Start clicking on links and read what Heather says about eating safe. Also I highly recommend getting her books as they have taught me a lot. Also, look for the "post notes" that Heather puts at the beginning of the message board. (The ones that look like a push pin). She has links in there also which tell you where to start. Also, do a "Search" for specific words of things you're looking for. You'd be amazed how many other posts are out there like yours with lots of replies.

If you're like me, you'll find that once you embrace the IBS safe way of eating you'll want to apologize to your digestive track and wonder why you put yourself through such suffering all this time.. Even a wonderful pizza nibble isn't worth it! (or a great cup of coffee)

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New to IBS diet
Stephibush
04/19/04 04:28 PM

Re: New to IBS diet
LauraSue
04/19/04 08:19 PM

Welcome StephiBush!
Bevvy
04/19/04 06:22 PM

WELCOME, DEARIE!!!!!!
jenX
04/19/04 05:47 PM

Re: New to IBS diet
rosey
04/19/04 04:38 PM

Hey newbies
Linz
04/20/04 03:25 AM

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